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stigma

When a Loved One Has Anxiety

August 17, 2017 by Kiera Muscara

“Relax!,” “You’re so tense,” “It’s not that big of a deal, let it go!” – sounds like a stressful situation, right? For someone with anxiety, these phrases get thrown at you on a daily basis, and they’re more embarrassing and painful than you’d ever imagine. I have always been an anxious person. My parents could … [Read more…]

Posted in: Tips Tagged: advice, anxiety, family, mental health, parenting, personal story, self-care, stigma

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