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advice

The Parent’s Back to School Guide to Girl Bullying

August 30, 2017 by Kiera Muscara

Sending your daughter off to another year of school can be daunting knowing that her persecution may carry over, or even worsen, in the new grade. Here’s what to focus on in order to best empower and support her as she enters this next chapter: Encourage Her to Seize Opportunities. A new school year means … [Read more…]

Posted in: Tips Tagged: advice, children, family, friendships, girl bullying, middle school, parenting, relationships, transition

The Girl’s Back to School Guide to Girl Bullying

August 28, 2017 by Kiera Muscara

Starting a new school year can bring up a mix of emotions – excitement for what’s to come, hope for a clean slate, but also fear of falling back into damaging friendships and patterns. Here are my tips to start it all off right, and the essential reminders to hold on to as the year … [Read more…]

Posted in: Tips Tagged: advice, female empowerment, friendships, girl bullying, middle school, relationships, thoughts, transition, women

When a Loved One Has Anxiety

August 17, 2017 by Kiera Muscara

“Relax!,” “You’re so tense,” “It’s not that big of a deal, let it go!” – sounds like a stressful situation, right? For someone with anxiety, these phrases get thrown at you on a daily basis, and they’re more embarrassing and painful than you’d ever imagine. I have always been an anxious person. My parents could … [Read more…]

Posted in: Tips Tagged: advice, anxiety, family, mental health, parenting, personal story, self-care, stigma

The Confidant and the Complainer

August 15, 2017 by Kiera Muscara

One of my earliest posts dealt with the issue of gossiping and the role that talking about others has in friendships. But there is another function of this that I did not address, and one that I think can be rather illuminating. Do you ever find yourself repeatedly complaining to and confiding in a friend … [Read more…]

Posted in: Thoughts/Observations Tagged: advice, female empowerment, friendships, girl bullying, gossip, middle school, personal story, relationships, thoughts, women

Parenting the Bully

July 25, 2017 by Kiera Muscara

Many of my posts cater to providing advice for victims of girl bullying, or the parents of victims. But I feel it’s just as important to address the bully. Often times, it can be much harder for a parent to acknowledge their daughter is causing such pain and drama. It’s crucial to recognize that there … [Read more…]

Posted in: Advice Tagged: advice, family, friendships, girl bullying, middle school, parenting, relationships, thoughts, women

7 Reminders to Help You Survive Girl Bullying

July 11, 2017 by Kiera Muscara

You’re in a small pond • These are the friends you have access to right now. Finding the right friends is heavily contingent on finding the right environment. College, your career, even a club will open opportunities to meet “your people.” The best revenge is your future success • It may seem easiest to sit … [Read more…]

Posted in: Advice Tagged: advice, female empowerment, friendships, girl bullying, middle school, relationships, women

6 Tips for Navigating Your Daughter’s Experience with Girl Bullying

June 25, 2017 by Kiera Muscara

Girl bullying takes a toll on the entire family, and it can be difficult to know how best to help your daughter through these painful years. Here are 6 tips to facilitate open communication: Do ask her what she needs from you • Navigating what to say when you first pick her up from school … [Read more…]

Posted in: Advice Tagged: advice, family, female empowerment, friendships, girl bullying, middle school, parenting, relationships

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