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thoughts

Turning Confrontation into Collaboration

April 9, 2019 by Kiera Muscara

I have always had an intense fear and discomfort with confrontation. I am a classic people pleaser, which I strongly believe stems greatly from my struggles in friendships and past bullying. But I think this is something that a large majority of women experience because of the societal expectation for women to get along, be … [Read more…]

Posted in: Advice, Thoughts/Observations Tagged: communication, confrontation, friendships, relationships, thoughts

When a Friendship No Longer Serves You

August 6, 2018 by Kiera Muscara

There was a point in time where I almost didn’t feel I had a choice in who I was friends with. If someone was willing to be my friend, I was going to take it, no matter what it entailed. The wider your community and the greater your sense of self-worth become, this mindset begins … [Read more…]

Posted in: Thoughts/Observations Tagged: bullying, change, female empowerment, friends, friendship, gender, girl bullying, observations, relationships, thoughts

The Friend Collector

August 1, 2018 by Kiera Muscara

As I’ve navigated and observed my relationships with other women, there are countless roles I’ve witnessed women take on in social groups. There’s one in particular that I’ve noticed at every stage of my life that I think speaks to a larger issue with female socialization than we even realize. We all know that girl … [Read more…]

Posted in: Thoughts/Observations Tagged: bullying, cliques, feminism, friends, friendship, gender, girls, observations, relationships, thoughts, women

Seeing Yourself Through Their Eyes

September 25, 2017 by Kiera Muscara

Self-talk is a critical component in building self-esteem and bringing us closer to the “best versions of ourselves.” I think we as women tend to fall into a trap of negative self-talk, because we’re constantly asked to compare ourselves to other women and ideals of femininity, and made to feel that we somehow don’t stack … [Read more…]

Posted in: Thoughts/Observations Tagged: female empowerment, feminism, friendships, relationships, thoughts, women

Defining and Redefining the Term “Girl Bullying”

September 7, 2017 by Kiera Muscara

My latest post dealt with the necessity of acknowledging that girls bully and the significance of labeling these behaviors as such. But now I’m going to shift gears and contradict that notion; we need to find a new term for “girl bullying.” It’s a term I often use when giving the elevator pitch for my … [Read more…]

Posted in: Thoughts/Observations Tagged: female empowerment, feminism, friendships, gender, girl bullying, middle school, relationships, thoughts, women

Why We Need to Acknowledge that Girls Bully

September 5, 2017 by Kiera Muscara

Since the beginning of my own experience with girl bullying in middle school, it has always struck me how few people have even heard of this as a specific issue. But what baffles me more is the amount of men and women I’ve encountered who seem to refuse to deem this as “bullying.” Too often … [Read more…]

Posted in: Thoughts/Observations Tagged: female empowerment, feminism, friendships, gender, girl bullying, middle school, parenting, relationships, thoughts, women

The Girl’s Back to School Guide to Girl Bullying

August 28, 2017 by Kiera Muscara

Starting a new school year can bring up a mix of emotions – excitement for what’s to come, hope for a clean slate, but also fear of falling back into damaging friendships and patterns. Here are my tips to start it all off right, and the essential reminders to hold on to as the year … [Read more…]

Posted in: Tips Tagged: advice, female empowerment, friendships, girl bullying, middle school, relationships, thoughts, transition, women

Navigating the Transition Periods

August 24, 2017 by Kiera Muscara

As lazy as I claim to be, I love being busy. I work and feel best with a structured schedule and like having my plans made in advance. So for me, this past year has been a difficult one. After changing career paths at the tail end of my college career, I knew my first … [Read more…]

Posted in: Tips Tagged: advice, career, change, personal story, post-graduate, self-care, thoughts, transition

23 Lessons in 23 Years

August 22, 2017 by Kiera Muscara

My 23rd birthday was this past weekend, so I thought I’d compile and share 23 of the most important lessons I’ve learned throughout the years. 22 was a limbo year for me – figuring things out and putting all the little pieces together to get me to the next chapter of my life. 23 is … [Read more…]

Posted in: Advice Tagged: advice, birthday, thoughts

The Confidant and the Complainer

August 15, 2017 by Kiera Muscara

One of my earliest posts dealt with the issue of gossiping and the role that talking about others has in friendships. But there is another function of this that I did not address, and one that I think can be rather illuminating. Do you ever find yourself repeatedly complaining to and confiding in a friend … [Read more…]

Posted in: Thoughts/Observations Tagged: advice, female empowerment, friendships, girl bullying, gossip, middle school, personal story, relationships, thoughts, women
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Recent Posts

  • Turning Confrontation into Collaboration
  • When a Friendship No Longer Serves You
  • The Friend Collector

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